Gerry Hussey explains the power of having a CODE, a calendar of daily events – five or six things that you can commit to everyday.
browsing category: WELLMIND
Do you know how to train your brain? Actually train it so you can achieve more and reach your full potential? No us neither. So, as part of our #WellGood challenge we're encouraging you to learn from Gerry Hussey how best to harness the power of the brain
Do you talk to yourself the way you'd talk to your best friend? Of are you harder on yourself than anyone else? What we say to both others and ourselves has a huge impact. Don't believe us? Gerry Hussey explains just how important the power of words can be as part of our #WellGood challenge.